5. Lechon

One of the food items that brings danger to one’s cholesterol is this lechon. Lechon is a whole pig brushed with sauce and oil while being roasted on coal. It is one of the most sought out dishes in Filipino celebration, in baptisms, birthdays, weddings, and other merry events.

Although it can increase the risk of hypertension, many still take a bite of its fatty skin and scrumptious meat when it is served in the celebrations. You better eat this in moderation for your health.