Navy Reserve Unit Gets Disaster Response Equipment From Church Group

Nakikipagtulungan ang Navy Reserve Unit at simbahan para sa mas mahusay na pagtugon sa mga disaster relief efforts.

Budget-Friendly Ilocos Destinations Eyed To Lure More Visitors

Ang mga bagong budget-friendly na destinasyon sa Ilocos ay inaasahang magdadala ng mas maraming bisita sa mga susunod na buwan.

Kalbario-Patapat Natural Park: Haven For Nature Lovers, Adventurers

Kalbario-Patapat Natural Park, kilala sa mga nature lovers at adventurers, ay tahanan ng mayamang kagubatan at ang endangered na Kalaw sa hilagang Luzon.

Aparri Marine Research Hub To Boost Blue Economy, Coastal Livelihood

Sa pagtatayo ng marine research hub sa Aparri, may pag-asa para sa mas maginhawang kabuhayan ng mga tao sa pampang.

10 Signs You’re Going Through Coffee Withdrawal

10 Signs You’re Going Through Coffee Withdrawal

6
6

How do you feel about this story?

Like
Love
Haha
Wow
Sad
Angry

10. Anxiety

According to researches conducted regarding coffee withdrawal, people who have become coffee dependent experience episodic anxieties during withdrawal stage because the body has the inclination to rely on caffeine and the lack thereof in the system would affect a person’s emotions.

Bottom line is, drastic reduction to coffee consumption will affect you greatly especially if you are a frequent consumer.

Want to avoid coffee withdrawal effects? Lessen coffee consumption GRADUALLY. Don’t quit all at once. From 3 cups a day, try lessening it to 2 cups. Take baby steps when you want to cleanse your system of caffeine.