Ilocos Norte Indigenous People Town Aims For One Professional Per Family

Ang edukasyon ang susi para sa mga Katutubong Tingguian ng Ilocos Norte sa kanilang hangaring magtaguyod ng isang propesyonal bawat pamilya.

1.9K Bicol Beneficiaries Receive PHP15.5 Million Aid From DSWD

Malugod na tinanggap ng 1.9K benepisyaryo sa Bicol ang PHP15.5 milyon aid mula sa DSWD para sa kanilang mga proyekto sa tubig at pagkain.

Pangasinan Salt Center Boosts Output To 7.5K Metric Tons

Nakapagtala ang Pangasinan Salt Center ng 7,500 metrikong tonelada ng asin mula Disyembre hanggang Mayo, isang malaking pagtaas para sa kanilang produksyon.

New Dialysis Center Serves Kidney Patients In Apayao

Nagbukas ang bagong dialysis center sa RHU Conner, na nagpapagaan sa pasanin ng mga pasyente sa Apayao, na hindi na kailangang bumiyahe sa Cagayan Valley.
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Mary Claudine Macaculop / Julianne Borje

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Why Pilates Is More Than Just A Workout—It’s A Lifestyle

Forget high-intensity workouts that leave you gasping for air. The new fitness status symbol? Pilates. It’s soft yet powerful. Gentle yet effective. And it’s redefining the way we approach exercise.

Muscles, Power, And Confidence: The New Face Of Female Beauty

Beauty standards have long favored thinness and fragility, but women in sports are proving that athleticism and power are just as stunning.

Eraserheads’ “Fill Her” Reveals The Quiet Burden Women Carry

"Fill Her" by Eraserheads captures a kind of exhaustion we rarely name.

Eraserheads’ “Magasin” And The Silent Trade-Off Of Women As Commodities

Eraserheads’ "Magasin" tells the story of how a woman’s essence fades away as she becomes a product of the spotlight, consumed by the public eye.

Soulmates Are A Myth We Love to Believe

We’ve been taught to believe in soulmates, but is this ideal actually a social construct?

Eraserheads’ Balikbayan Box Isn’t Just A Song—It’s A Wake-Up Call

With Balikbayan Box, Eraserheads turn a common ritual into a haunting national mirror.

A Culinary Tour: 5 Must-Visit Food Markets In Hong Kong

Hong Kong’s food markets are more than just places to shop—they’re where culture, tradition, and flavors come to life. Discover the best spots to indulge in the city’s tastiest bites.

‘There’s A “Fruitcake” For Everybody’: Eraserheads And The Myth Of Holiday Inclusion

What seems like a Christmas anthem from Eraserheads is actually a haunting question in disguise.

How Eraserheads Captured Queer Pain In “Hey, Jay”

You think it’s just a song until you really listen to the lyrics.

In The In-Between With “Waiting For The Bus”

Eraserheads’ song reminds us that life doesn’t always come with clear directions—or arrival times.

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